I was born and raised in Kelowna which has created my love for the Okanagan summers. I love being outside soaking up the sun (mostly through relaxing methods such as boating rather than hiking). My free time is often spent either at Pilates or partaking in my “grandma hobbies”. This includes baking, sewing, crocheting, and pretty much anything that allows me to create with my hands.
Professionally, my approach to counselling includes a focus on helping people go from a state of surviving to flourishing. I have a heart for preventative care and helping people discover warning signs and tools to help increase resilience for when life gets heavy. My desire is to work alongside you to explore how you can live your life in a way that feels authentic and meaningful to you. This means that I aspire to foster a non-judgmental and accepting space that allows you to feel comfortable coming to sessions as you are instead of a version that you might feel you should be. My approach is highly tailored to the needs and desires of each individual client, and I would be honored to hear your story and work collaboratively with you towards your goals.
